Everything to Know About HIFEM For Muscle Building

High-Intensity Focused Electromagnetic (HIFEM) technology is a very popular medical procedure these days. It is a non-invasive method and only makes use of focused electromagnetic energy. It causes muscle spasms in the body which is greatly beneficial for bodybuilders. Here’s everything that you need to know about HIFEM.

Understanding How HIFEM Works

HIFEM technology uses electromagnetic energy to induce supramaximal muscle contractions. Electromagnetic waves are generated by a device. The waves penetrate the skin and directly target the muscle tissue. This causes rapid and powerful contractions. And these contractions are more intense compared to what is achieved by your muscles during exercise.

HIFEM is a non-invasive procedure. This means that it is not a surgery and does not require incisions, injections, or even anesthesia. The treatment is generally well-tolerated and painless by those who have tried it. Most patients only experience a sensation of intense muscle contractions during the session.

It’s All About Muscle Stimulation

Muscle stimulation is the main goal of HIFEM. The intense contractions triggered by this technology cover a large number of muscle fibers at the same time. And this leads to a more effective remodeling and strengthening of the targeted muscles. This focused stimulation can help improve muscle tone and increase muscle mass. And as a result, you gain more defined muscles.

With HIFEM, it can target specific muscle groups. You can be working on your abdomen, buttocks, or thighs. Once you know which area you need to work on, HIFEM can effectively tone and strengthen this part. This way, you easily achieve the body contour and muscle definition that you like.

HIFEM – During and After Sessions

For how long each HIFEM session typically lasts will depend on the area that is being treated. Usually, a session lasts around 30 minutes. To see the best results, it is recommended to have a series of sessions for over a few weeks.

Many individuals notice visible improvements in muscle tone and body contour after a series of HIFEM treatments. Optimal results are typically observed a few weeks after completing the recommended sessions. To maintain the results, periodic maintenance treatments may be recommended, depending on individual goals and preferences.

HIFEM – Is It Safe For You?

It’s a non-invasive procedure, yet is it proven to be safe for everyone? HIFEM technology has been approved by regulatory authorities. This means the HIFEM is proven to be safe and effective. It is considered a low-risk procedure with minimal side effects.

Those who want to do HIFEM must ensure that they are healthy. This is for those who are looking to improve their muscle tone and body contour along with exercise and a healthy lifestyle. If you are not sure if HIFEM is for you, then it is best that you consult with a qualified healthcare professional first. This way, your eligibility for HIFEM will be professionally assessed.

Start Your HIFEM Session Soon!

HIFEM technology offers a non-invasive and effective solution for enhancing muscle tone, building strength, and achieving a desirable body contour. But before you set up an appointment for a session, make sure that you have done thorough research not only on the procedure itself, but also on those who will assist you with this medical method.